Fond Du Lac Times

January marks Cervical Health Awareness Month, a time to highlight the preventability of cervical cancer through specific health measures. According to the Centers for Disease Control and Prevention (CDC), cervical cancer can largely be prevented with routine screenings, vaccination, and healthy lifestyle choices.

The CDC outlines several proactive steps to reduce the risk of developing cervical cancer. The HPV vaccine is recommended for children between ages 9 and 12, and young adults up to age 26 are advised to receive it promptly. The vaccine's effectiveness is maximized when administered before sexual activity begins.

Regular screening is another critical measure. Women are encouraged to have a Pap test every three to five years starting at age 21. For those over 30, combining a Pap test with an HPV DNA test may be beneficial.

Additional preventive practices include using condoms during sex, limiting sexual partners, quitting smoking, eating foods rich in antioxidants and other nutrients while avoiding high-fat diets, reducing sugar and sodium intake, and engaging in regular physical exercise for at least 30 minutes daily.

If detected early, cervical cancer has a high cure rate. Treatment options vary based on the type of cancer and its progression but may involve surgery, chemotherapy, radiation therapy, immunotherapy, targeted therapy or combinations thereof.

For more information on cervical health care options and guidance from specialists in this field, individuals can consult the OB/GYN team at the Center for Women's Health in Watertown or visit their website.